3 Steps to Calm Emotions in Trauma

Waves of trauma have battered us in recent weeks. Just as we stand back up we get knocked down again. Without help your soul could drown. Covid-19, quarantine, divisive politics, racist killings, a white policeman murdering African American George Floyd, violent riots. There are so many emotions we might have. Shock. Outrage. Chaos. Fear. Guilt […] The post 3 Steps to Calm Emotions in Trauma first appeared on Soul Shepherding. The post 3 Steps to Calm Emotions in Trauma appeared first on Soul Shepherding.